{"id":2832,"date":"2021-10-11T17:14:32","date_gmt":"2021-10-11T09:14:32","guid":{"rendered":"\/?p=2832"},"modified":"2024-08-07T12:24:23","modified_gmt":"2024-08-07T04:24:23","slug":"the-healthy-lifestyle-project","status":"publish","type":"post","link":"https:\/\/mentari.moh.gov.my\/malay\/the-healthy-lifestyle-project\/","title":{"rendered":"Projek Gaya Hidup Sihat"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2832\" class=\"elementor elementor-2832\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-662d807 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"662d807\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f42aef\" data-id=\"9f42aef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d889b9d elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"d889b9d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1c0a28a\" data-id=\"1c0a28a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-682627e\" data-id=\"682627e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c25dfe4 elementor-widget elementor-widget-heading\" data-id=\"c25dfe4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Projek Gaya Hidup Sihat<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-702b358 elementor-widget elementor-widget-heading\" data-id=\"702b358\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mentari Kuala Pilah, Negeri Sembilan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c8110c0\" data-id=\"c8110c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56e87d0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"56e87d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-0d2e7a3\" data-id=\"0d2e7a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-355292d elementor-hidden-mobile\" data-id=\"355292d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9a62e6 elementor-widget elementor-widget-elementskit-button\" data-id=\"b9a62e6\" data-element_type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mentari.moh.gov.my\/?page_id=186\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tSemua Kategori\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a680954 elementor-widget elementor-widget-elementskit-button\" data-id=\"a680954\" data-element_type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mentari.moh.gov.my\/?page_id=1768\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tProjek &amp; Inovasi\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1f408 elementor-widget elementor-widget-elementskit-button\" data-id=\"5e1f408\" data-element_type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mentari.moh.gov.my\/?page_id=1776\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tKolaborasi\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b93c5 elementor-widget elementor-widget-elementskit-button\" data-id=\"d5b93c5\" data-element_type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mentari.moh.gov.my\/?page_id=1781\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tAktiviti\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-f43770f\" data-id=\"f43770f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ebe3399\" data-id=\"ebe3399\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4ac24c elementor-widget elementor-widget-heading\" data-id=\"d4ac24c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Penerangan Projek<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b97ef21 elementor-widget elementor-widget-text-editor\" data-id=\"b97ef21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dalam projek 'Hari Gaya Hidup Sihat' ini, kami telah merancang 3 aktiviti utama untuk memperkenalkan kepentingan makanan seimbang dan gaya hidup aktif kepada klien kami:<\/p><ul><li>Praktikal Penyediaan Hidangan Sihat Sesi 1 (Sarapan dan Makan Malam).<\/li><li>Praktikal Penyediaan Hidangan Sihat Sesi 2 (Makan Tengahari dan Makan Malam).<\/li><li>Aktiviti Luar yang gah.<\/li><\/ul><p>Kolaborasi adalah kunci dalam menganjurkan aktiviti jenis ini supaya kami dapat kepakaran, kemahiran dan pendapat yang diperlukan. Di sini, kami telah bekerjasama dengan 2 jabatan lain dalam Hospital Tuanku Ampuan Najihah, iaitu:<\/p><ul><li>Unit Terapi Carakerja, HTAN.<\/li><li>Unit Sajian &amp; Dietetik, HTAN.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63dd201 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"63dd201\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-31a1f83\" data-id=\"31a1f83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-597b6ec elementor-widget elementor-widget-image\" data-id=\"597b6ec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture1.png\" title=\"\" alt=\"Picture1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0eed974\" data-id=\"0eed974\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85215fd elementor-widget elementor-widget-image\" data-id=\"85215fd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"601\" height=\"751\" src=\"https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture2.png\" class=\"attachment-large size-large wp-image-2839\" alt=\"\" srcset=\"https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture2.png 601w, https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture2-240x300.png 240w\" sizes=\"(max-width: 601px) 100vw, 601px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2863b15\" data-id=\"2863b15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b97938 elementor-widget elementor-widget-image\" data-id=\"1b97938\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture3.png\" class=\"attachment-large size-large wp-image-2840\" alt=\"\" srcset=\"https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture3.png 600w, https:\/\/mentari.moh.gov.my\/wp-content\/uploads\/2021\/10\/Picture3-200x300.png 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f74a6da elementor-widget elementor-widget-text-editor\" data-id=\"f74a6da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kami berpeluang menyiapkan aktiviti pertama pada bulan Mac dan aktiviti lain telah ditangguhkan selaras dengan tidak melanggar Prosedur Operasi Standard bagi Perintah Kawalan Pergerakan yang dikenakan.<\/p><p>Melalui projek ini kami berhasrat untuk:<\/p><ul><li>Menggalakkan kesedaran tentang kepentingan makanan yang sihat.<\/li><li>Memberi maklumat tentang penyediaan hidangan yang seimbang dan berkhasiat.<\/li><li>Mendidik pelanggan tentang cara-cara untuk mencapai diet seimbang dengan hasil dan produk tempatan.<\/li><li>Rehabilitasi pelanggan melalui pelbagai elemen kognitif yang terlibat dalam penyediaan makanan seperti Rehabilitasi Kognitif (ingatan, fungsi eksekutif), Kemahiran Motor (Motor halus) \u2013 Aktiviti Kehidupan Harian &amp; Keaktifan Instrumental Kehidupan Harian, dan Kemahiran Insaniah (Isyarat Muka, Komunikasi)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fed522e elementor-widget elementor-widget-heading\" data-id=\"fed522e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kesimpulan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0407156 elementor-widget elementor-widget-text-editor\" data-id=\"0407156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kolaborasi dan kerja berpasukan adalah kunci kejayaan program ini. Selain itu, komitmen pelanggan juga merupakan suatu faktor yang penting. Mesyuarat post morten telah dijalankan untuk menganalisis kelemahan program ini untuk membantu kami merancang program seterusnya dengan lebih baik. Pada masa hadapan, jika kami mempunyai pelanggan terlatih yang mencukupi, kami berasa teruja untuk memasukkan mereka sebagai fasilitator program kerana ini seterusnya akan meningkatkan sokongan terhadap rakan sebaya. Jika mempunyai masa dan tenaga yang mencukupi,  semakan susulan ke atas kumpulan pelanggan ini harus dilakukan untuk melihat bagaimana mereka menggabungkan ilmu yang telah dipelajari ke dalam kehidupan seharian mereka , dan ia  merupakan sebuah peluang yang baik untuk penambahbaikan program.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-78d237e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"78d237e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88e9e0f\" data-id=\"88e9e0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1cc0f0 elementor-widget elementor-widget-heading\" data-id=\"d1cc0f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pengarang<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48f67cf elementor-widget elementor-widget-text-editor\" data-id=\"48f67cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>Dr. Muhammad Akmal bin Zakaria (Psychiatric Medical Officer)<\/li><li>Dr. Peh Chee Wei (Psychiatric Medical Officer)<\/li><li>Dr. Muhd Faiz bin Muhd Noor ( Psychiatric Medical officer)<\/li><li>Bukharie bin Abdul Razak (Occupational Therapist)<\/li><li>Fauziah binti Kidam (Staff Nurse)<\/li><li>Muhammad Ashraff bin Hamzah (Assistant Medical Officer)<\/li><li>Noraziah binti Ismail (Staff Nurse)<\/li><li>Zefri bin Shari (Pegawai Pembantu Kesihatan)<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fba5064\" data-id=\"fba5064\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-09b3e35\" data-id=\"09b3e35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-1c21c41\" data-id=\"1c21c41\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e70bc3 elementor-section-height-min-height elementor-section-full_width elementor-section-items-top elementor-section-height-default\" data-id=\"9e70bc3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-85e921f\" data-id=\"85e921f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-c68e65e\" data-id=\"c68e65e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58f22d0 elementor-widget elementor-widget-heading\" data-id=\"58f22d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Info Mentari<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f40099 elementor-widget elementor-widget-text-editor\" data-id=\"7f40099\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>MENTARI ialah pendekatan baharu yang dimulakan oleh Kementerian Kesihatan Malaysia (KKM) untuk meningkatkan jangkauan dan integrasi semula pesakit yang mengalami masalah kesihatan mental ke dalam komuniti.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a609574 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a609574\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/mentari.moh.gov.my\/?page_id=1451\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Seterusnya<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1bcdd6 elementor-widget elementor-widget-heading\" data-id=\"f1bcdd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jumlah Pelawat<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66941fe elementor-widget elementor-widget-html\" data-id=\"66941fe\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!-- Histats.com  (div with counter) --><div id=\"histats_counter\"><\/div>\r\n<!-- Histats.com  START  (aync)-->\r\n<script type=\"text\/javascript\">var _Hasync= _Hasync|| 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class=\"elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-7445975\" data-id=\"7445975\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa056ce elementor-widget elementor-widget-heading\" data-id=\"aa056ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laman Web Kerajaan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d741bbe elementor-align-left elementor-widget elementor-widget-button\" data-id=\"d741bbe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.malaysia.gov.my\/portal\/index\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MyGovernment Portal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a26444 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"9a26444\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.moh.gov.my\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kementerian Kesihatan<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18cbf4e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"18cbf4e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.jpa.gov.my\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jabatan Perkhidmatan Awam<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a68bac9 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a68bac9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/hrmis2.eghrmis.gov.my\/HRMISNET\/Common\/Main\/Login.aspx\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">HRMIS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1389b0e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1389b0e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/mentari.moh.gov.my\/?page_id=239#595142#595142\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Peta Laman<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f8806 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"28f8806\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/mentari.moh.gov.my\/?page_id=233\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FAQ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-8948971\" data-id=\"8948971\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-18cef69\" data-id=\"18cef69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc0f4c8 elementor-widget elementor-widget-heading\" data-id=\"bc0f4c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hubungi Kami<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da8a9b6 elementor-widget elementor-widget-heading\" data-id=\"da8a9b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MENTARI HQ @ Selayang<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3821e4 elementor-widget elementor-widget-text-editor\" data-id=\"d3821e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>LG Lot 25B,26,27 Selayang Capitol Kompleks, Selayang &#8211; Kepong Highway, 68100 Kuala Lumpur<\/p><p>03-6127 0946<\/p><p><a href=\"mailto:mentari.hq@moh.gov.my\"><span style=\"text-decoration: underline; color: #ffffff;\">mentari.hq@moh.gov.my<\/span><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-14 elementor-top-column elementor-element elementor-element-49989b6\" data-id=\"49989b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Healthy Lifestyle project Mentari Kuala Pilah, Negeri Sembilan All Categories Projects &amp; Innovation Collaboration Activities Description of Project In this \u2018Healthy Lifestyle Day\u2019 project, we had planned out 3 main activities to introduce the importance of a balanced meal and active lifestyle to our clients: Practical Healthy Meal Preparation Session 1 (Breakfast and Dinner). [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-2832","post","type-post","status-publish","format-standard","hentry","category-activities","entry"],"_links":{"self":[{"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/posts\/2832"}],"collection":[{"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/comments?post=2832"}],"version-history":[{"count":31,"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/posts\/2832\/revisions"}],"predecessor-version":[{"id":3656,"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/posts\/2832\/revisions\/3656"}],"wp:attachment":[{"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/media?parent=2832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/categories?post=2832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentari.moh.gov.my\/malay\/wp-json\/wp\/v2\/tags?post=2832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}